Different people need different treatment. We can offer therapeutic enhancement through a wide variety of services.

Swedish Massage (SM)

Generally regarded as the most common form of massage, SM involves a combination of 5 basic long flowing strokes and concentrates on the muscles and connective tissues of the body for improved circulation, relaxation, pain relief, and overall health maintenance and well-being.

Trigger Point Therapy (TPT)

Trigger points are areas of soft tissue in the body characterized by local pain, tightness and tenderness. Often trigger points develop because of referred pain, or pain from another source that has manifested itself in a trigger point. TPT seeks first to identify trigger points, then apply stead appropriate pressure to the point to “release” it. This is usually followed by massage to the surrounding area to help treat the cause of the trigger point.

Sports Massage

A favorite of active people, this massage focuses on lengthening and loosening the muscles. It also assists in recovery and helps you to return to your peak performance.

Deep Tissue Massage

Deep-tissue massage uses slow strokes, direct pressure or friction applied across the grain of the muscles with the fingers, thumbs or elbows. Deep -tissue massage works deeply into the muscles and connective tissue to release chronic aches and pains. Its purpose is to reach the fascia beneath the surface muscles. This technique is useful in treating chronic pain, inflammation and injury

Myofascial Release (MFR)

Myofascial release deals with the fascia, or connective tissue, of the body. The fascia is interconnected to every other part of the body, and actually helps to support the body’s very structure, including the musculoskeletal system. When injury, inflammation, or physical or emotional trauma occurs, the fascia can become tight and cause pain and / or restricted range of motion. Myofascial release – as its name suggests – aims to release the fascia and return it to a state of normalcy by applying gentle pressure to the restricted areas. MFR can help with a number of conditions, including chronic pain, headaches, and stress -related illnesses.

Prenatal Massage

For those who are expecting! This relaxing massage utilizes special bodywork and positioning to keep you and baby comfortable. This massage is intended to leave you feeling relaxed and refreshed!